Over the years since starting this blog, I’ve enjoyed writing about certain topics that have had strong emotional impacts on my own personal and professional life. I am not a therapist but I spent four years working in addictions and mental health on the program side of things. I also enjoy studying trending topics and learning as much as I can about toxic behaviors and how to deal with difficult people in my life.
Toxic Relationships (new posts)
Toxic behaviors (pre 2023)
- The Body Language Guy
- How to know if you’re being “gaslighted”
- How to tell if you’re a narcissist
- How to recognize emotional abuse
- The problem with 2020 is we all lack empathy
- Never make someone a priority when you are an option
- Social media detoxing
- What is passive aggressive behaviour?
- What is self-worth and how can we build on it?
Charmed Reflections 