Self Development

Over the years since starting this blog, I’ve enjoyed writing about certain topics that have had strong emotional impacts on my own personal and professional life. I am not a therapist but I spent four years working in addictions and mental health on the program side of things. I also enjoy studying trending topics and learning as much as I can about toxic behaviors and how to deal with difficult people in my life.

Toxic Relationships (new posts)

Toxic behaviors (pre 2023)

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